Retreat Spain 18th-23rd October
Nutrition - Yoga - Hikes - Fitness
Sign-up to one of Susie's inspiring Nutrition Talks, Cookery Demo's, Food Workshops or a Healthy Lunch & Learn and get clued-up on topics such as PMS, Perimenopause, Hormone Health, Teenage Nutrition, Skin Anti-Ageing or Healthy Digestion. Simply gather 10 (or more) friends together to co-host a wellbeing event with Susie in your own venue.
Reboot your health and vitality with a healthy holiday and join Susie on a 7-day InSpa Health Retreat in Marrakesh 6th - 13th March or South France 19th - 26th June 2019. Enjoy luxury accommodation in stunning locations with delicious detox style food, daily fitness and yoga classes, massage, mountain hikes, cookery demo, nutrition talk and one-to-ones.
Treat your team to a Wellness Day of nutrition talks, food workshops, massage treatments and healthy lunch hosted by Susie and her team. Or integrate us into your Corporate Wellness Programme with nutrition one-to-ones, massage treatments or workshops on Stress Busting, Energy Boost, Immune Strength and Hormone Balance designed to inspire a healthier work force.
Susie offers Nutritional Therapy or Hot Stone Massage appointments from her clinic room in Newick, East Sussex or via Skype (nutrition only) and hosts Dr Sam Hall who prescribes bio-identical hormones (oestrogen, progesterone) for natural hormone support for pre- and post-menopausal women.
Check out our range of quality nutritional supplements and organic superfoods (maca, chia seeds, barleygrass, raw cacao) that help support hormone balance, detoxification, energy, metabolism, omega-3 boost, collagen production and skin anti-ageing.
Sea salt baths help boost detoxification, relax muscles, release tension and improve mineral status. Susie combines sea salt with organic aromatherapy oils and organic flower petals to produce the beautiful Sensara Kolure range of handmade aromatherapy bath salts with restorative and rejuvenating health benefits.
