Helping clients improve their wellbeing, achieve their health goals and manage or overcome health conditions with personalised nutrition, lifestyle and supplement advice. Susie also offers restorative hot stone massage to help alleviate stress and restore balance, focus and flow.
FEMALE HORMONE BALANCE - DIGESTIVE HEALTH - ANTI-AGEING - TROUBLESOME SKIN - ENERGY - MOOD - WELLBEING
Sign-up to one of Susie's inspiring Nutrition Talks, Cookery Demo's, Food Workshops or a Healthy Lunch & Learn and get clued-up on topics such as PMS, Perimenopause, Hormone Health, Teenage Nutrition, Skin Anti-Ageing or Healthy Digestion. Simply gather 10 (or more) friends together to co-host a wellbeing event with Susie in your own venue.
Reboot your health and vitality with a healthy holiday and join Susie on a 5-day InSpa Health Retreat in Marrakesh 23rd - 28th January 2020 or a 7-day Inspa Health Retreat in Italy 6th - 13th June 2020. Enjoy luxury accommodation in stunning locations with delicious detox style food, daily fitness and yoga classes, massage, mountain hikes, cookery demo, nutrition talk and one-to-ones.
Treat your team to a Wellness Day of nutrition talks, food workshops, nutrition coaching, massage treatments and healthy lunch hosted by Susie and her team. Or integrate us into your Corporate Wellness Programme with nutrition one-to-ones, massage treatments or workshops on Stress Busting, Energy Boost, Immune Strength and Hormone Balance designed to inspire a healthier work force.
Susie offers Nutritional Therapy or Hot Stone Massage from her clinic room in Newick, East Sussex or via Skype (nutrition only) and specialises in hormone health (PMS, perimenopause, menopause, endometriosis, PCOS) digestion (IBS, Food intolerances, Crohn’s, Colitis, Microbiome), skin health (acne, eczema, psoriasis, anti-ageing) and mood support (anxiety,
Check out our range of quality nutritional supplements and organic superfoods (maca, chia seeds, barleygrass, raw cacao) that help support hormone balance, detoxification, energy, metabolism, omega-3 boost, collagen production and skin anti-ageing.
Sea salt baths help boost detoxification, relax muscles, release tension and improve mineral status. Susie combines sea salt with organic aromatherapy oils and organic flower petals to produce the beautiful Sensara Kolure range of handmade aromatherapy bath salts with restorative and rejuvenating health benefits.