Health Retreats

Susie has teamed up with InSpa Retreats from the Healthy Holiday Company who have been hosting luxury, rejuvenating wellness retreats for 14 years. In 2019 Susie joins the InSpa team as the retreat nutritionist for the 7-day retreats in Marrakesh 6th - 13rd March and South France 19th - 26th June. Both weeks contain nutritionally balanced and totally delicious detox style food with luxury accommodation in stunning locations so you can truly unwind and recharge. During the 7 days you'll get the chance to attend one of Susie's nutrition talks and she’s onhand to answer your health questions at all the shared meal-times. You'll also receive a one-to-one nutrition session with Susie so that you can return home with a personalised nutrition action plan and supplement programme.

Include in the price... 

Airport transfers + 3 meals a day + nutrition talk + one-to-one nutrition session + one-to-one personal training session + one sports or relaxation massage + daily fitness classes + daily yoga classes + morning walk or run + two stunning mountain hikes + cookery demo

And because it's technically a holiday there's also plenty of down-time, so you can relax by the pool, soak up the sunshine and de-compress any stress or tension. What a wonderful opportunity to give your body a healthy reboot! Prices start at £1600.

Please email Susie for further info, costs and bookings susie@lifehealthandwellbeing.co.uk

La Vella Farga - Pyrenees, Spain